Longeva Journal
Clinical topics explained in plain English by a pharmacist-led team. Short pieces, sourced and dated.
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Last-Minute Travel Vaccinations: Is It Too Late Before You Fly?
Flying soon and haven’t sorted your travel health? It may not be too late. Learn why last-minute travellers should still seek individual vaccination and malaria advice.
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Vietnam Travel Vaccinations: What UK Travellers Need to Know
Travelling to Vietnam? Learn how your route, trip length and activities can affect vaccination, malaria, mosquito and rabies advice before departure.
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Bali & Indonesia Travel Vaccinations: What UK Travellers Need to Know
Heading to Bali or elsewhere in Indonesia? Learn how your itinerary affects vaccination, malaria, mosquito, food and animal-bite advice before you travel.
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Thailand Travel Vaccinations: What UK Travellers Need to Know
Planning a trip to Thailand? Learn how your route, activities and length of stay affect travel vaccination and malaria advice, plus when to arrange a travel-health consultation.
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Weight Management & Your Health: Understanding Weight-Related Health Risks
Understand how excess weight can affect health, why individual risk matters, and how clinician-led weight management can support a broader plan for long-term health.
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How to Maintain Weight Loss Long Term: A Practical Guide
A practical, evidence-led guide to maintaining weight loss long term, including sustainable eating, activity, monitoring, relapse planning and ongoing support.
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What Happens When You Stop Medical Weight Management Treatment?
What can happen after medical weight-management treatment ends, why weight regain can occur, and how long-term support can help protect progress.
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Medical Weight Management Side Effects: What to Expect and When to Get Help
A factual guide to side effects during medical weight management, including common digestive symptoms, dehydration, warning signs and when to seek urgent medical help.
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Weight Loss and Protein: Why Protein Matters During Weight Management
A practical guide to the role of protein during weight management, including food choices, muscle health and why individual nutrition advice matters.
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How Often Should You Have Weight Management Reviews?
How regular clinical reviews can support safe, individual weight management and when you should contact your healthcare professional sooner.
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BMI and Weight Management Eligibility: What Does Your BMI Mean?
Does BMI affect eligibility for medical weight management? Learn how BMI is used alongside your health history, medicines and individual risk during a clinical assessment.
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Weight Management in Rochdale & Greater Manchester: What Are Your Options?
Looking for weight-management support in Rochdale or Greater Manchester? Understand the main options and why an individual clinical assessment matters.